Would you like to get started on a journey to improve your Lordosis

How to correct Lordosis eBook

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What you'll learn:


In this practical eBook you'll learn the steps to improve your lordotic posture. It takes your through each step one at a time.

  • From learning more about Lordosis and it's related conditions
  • How it effects other areas of your body
  • The best stretches for Lordosis with coaching points to get them right
  • The best exercises for Lordosis with coaching points to perform them correctly
  • To how to combine them into a unique Lordosis workout

As an extra bonus you'll learn how many days per week you should perform the exercises and stretches, how many reps and sets, how long you should rest and the intensity.

If you want to get started this is a must-have eBook because as you're reading it you're also making your work through to improve your Lordosis.

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