Enter your details below and be notified when the early bird tickets are released for our next...
Enter your details here to be notified when early bird tickets are released
You'll also receive introductory online tutorials so you get the most form the workshop
The How to Overcome Low Back Pain and Build Long Lasting Spine Health Workshop takes you from beginning to end. It's a practical 4-hours workshop, packed full of the fundamental knowledge and skills you need for that journey.
Full price starts at £75, but if you enter your details above you'll be notified when the early bird ticket are available.
There are only 10 tickets available for the workshop so be sure to act fast when they are released.
"No magic bullets here, just common, practical sense from an expert."
"I have had a bulging disc in my lower back resulting in severe and constant hip pain and sciatica for 3 years. I have had a programme of 12 weeks training with Chris and after the 8th session the pain started to reduce dramatically to the point where I am largely pain free all of the time."
"He has since helped relieve years of low back pain by showing me simple exercises and stretches "
I started Christopher Hole Training in 2008 to help people overcome injury & improve fitness and I’m still doing this as a Personal Trainer and Sports Massage Therapist in Bristol, UK. As my journey progressed in 2010 I began teaching fellow professionals all over the UK. Now with over 11yrs and 20,000hrs of teaching and training experience, I want to share my tried and tested formula with you durning this workshop.
All workshops come with an e-manual that you'll receive priory to the Workshop
There are no set timings for each workshop but everything will be covered.