Correct Lordosis & improve your posture with this 14-Day Micro-Workout
Download your free micro-workout here
The 4 best stretches for Lordosis
Lordosis effects specific muscles of your hip and lower back. With this 14-day micro-workout you'll perform the best stretches to target these muscles. These stretches will help you loosen the tight muscles of your hips and help you flatten the curve your lumbar spine.
When you download this 14-day micro-workout you will also receive 2 follow-up video tutorials, to help you improve your Lordosis further
Your Download Includes:
- The 4 best stretches for Lordosis
- 14-day micro-workout guidelines
- Tutorial 1: How to get the most from core exercises
- Tutorial 2: How to get the most from stretching
- Access on your mobile device
- Subscription to monthly newsletter
