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The Limitations of the McKenzie floppy push up that can create more lower back pain May 17, 2021

The floppy push-up, or McKenzie press-up, as you might have heard it called, is an exercise that is often prescribed as a way to help overcome low back pain. There are good anatomical reasons why that is the case, however, there are also limitations that it’s important to understand before you decid...

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