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The Limitations of the McKenzie floppy push up that can create more lower back pain
May 17, 2021
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The floppy push-up, or McKenzie press-up, as you might have heard it called, is an exercise that is often prescribed as a way to help overcome low back pain. There are good anatomical reasons why that is the case, however, there are also limitations that itβs important to understand before you decid...