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7 stretches to help alleviate Scoliosis Jul 01, 2019

Scoliosis is a posture that creates a s-curve in your spine. There are many reasons for Scoliosis, from genetics to osteoporosis of the vertebrae. This blog isn’t discuss why you might have it, but what you can do about it.

Stretches for Scoliosis

My last blog was about the best exercises for scol...

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